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R U Ready For Change

A free course for people who feel they are ready to move on, look at themselves and make positive changes.

Groups meet twice weekly at the DGS Mind offices, The Almshouses, 18 West Hill, Dartford, Kent.
 

What is the course about?

  • It is an opportunity to increases self confidence and motivation.

  • Find out what you are good at.

  • Improve your work, leisure and communication skills.

For further information contact Kay Cordingley, the course facilitator at the DGS Mind office on:
01322 291380.

OCD Support Group

Obsessive Compulsive Disorder (OCD) is the name given to a condition in which people experience repetitive and upsetting thoughts and/or behaviours. OCD has two main features: obsessions and compulsions. OCD can cause clinically significant distress and impairment in functioning.

OCD is more common than was previously thought. Prevalence estimates suggest that between 1-2 per cent of the UK population has OCD and yet there is little help and support available.

DGS Mind runs two OCD groups to help local sufferers.

The group aims are:

  • To offer support for OCD sufferers.

  • To raise awareness and understanding of Obsessive Compulsive Disorder.

  • To provide a safe place for sufferers to meet other sufferers and to share experiences in a warm, caring and understanding environment.

  • To help relieve isolation felt by sufferers.

  • To provide practical information regarding OCD and its treatment, and to offer ideas for self help.

  • To promote a safe and positive atmosphere which provides hope for the future.

  • To promote the importance of mutually respect and understanding within the group and to protect confidentiality.

For more information please contact Sue Minall at the DGS Mind office 01322 291380

Body Dysmorphic Disorder

Body Dysmorphic Disorder (BDD) is a preoccupation with an imagined or slight defect in appearance. Most people are concerned with some aspect of their appearance to some extent but in order to receive a diagnosis of BDD, the preoccupation must cause significant distress or impairment in functioning. BDD is a serious condition that is under recognised and often misdiagnosed.

BDD is a hidden disorder and its incidence is unknown, however, the best estimate might be 1% of the population.

DGS Mind offers a Support group for BDD sufferers.

For more information please contact Sue Minall at the DGS Mind office 01322 291380

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